Nobody wants to experience a traumatic event. Trauma seems to be something imposed on you by another person or by difficult circumstances; it is not something you choose.
Are Worry and Anxiety the Same?
Mindfulness in Daily Life-Eating
Mindfulness in Daily Life-Walking
How To Handle Perpetual Problems In A Relationship
Handling Solvable Conflicts
Conflict is a normal part of any relationship; what matters is how you and your partner handle these arguments when they happen. One place to begin is realizing if you are dealing with a solvable or unsolvable conflict. In this blog, I will offer some suggestions for how to handle a solvable conflict.









